Alf Dagfinn Ringstad
Har deltatt i 51 løp:
| Dato | Navn | Klasse | Tid | % bak tet | Min/km | LK | OK | |
|---|---|---|---|---|---|---|---|---|
| 2020-09-20 | Klubbmesterskap | B | 0:45:59 | OK | 12% | 97% | 51% | |
| 2020-09-09 | Skøynarkarusell 12 | B3 | 0:41:30 | OK | 99% | 54% | ||
| 2020-08-26 | Skøynarkarusell 10 Åsfjellet | B3 | 1:15:28 | OK | 102% | 57% | 50% | |
| 2020-07-23 | våttåberget skynarkarusell 23.7 | C/B2 | 1:06:47 | OK | 44% | 56% | ||
| 2020-07-15 | Skøynarkarusell 7 | Vert | 0:35:00 | OK | 0% | 100% | 0% | |
| 2020-07-09 | Skøynarkarusell 6 | C/B-2,6km | 0:35:00 | OK | 3% | 99% | 60% | |
| 2020-06-17 | Skøynarkarusell 5 | A/B | 0:30:49 | OK | 15% | 97% | 34% | |
| 2020-06-04 | Skøynarkarusell Holåsen | C5 | 0:33:51 | OK | 0% | 100% | 67% | |
| 2019-09-11 | Bygdakamp 6, Staupshaugen | B3 | 0:38:15 | OK | 70% | 33% | ||
| 2019-09-04 | Skøynarkarusell 9 | C/B | 0:32:07 | OK | 29% | 0% | 0% | |
| 2019-08-28 | Bygdakamp 5 | B3 | 0:32:45 | OK | 81% | 63% | ||
| 2019-08-21 | Skøynarkarusell 8 | C/B | 0:38:43 | OK | 110% | 98% | 58% | |
| 2019-06-12 | Skøynarkarrusell 6 | Vert | - | OK | 0% | 0% | ||
| 2019-06-05 | Bygdakamp 4 | B3 | 1:05:01 | OK | 120% | 73% | 8% | |
| 2019-05-29 | Skøynarkarrusell 5 | B/A 4 | 0:58:50 | OK | 54% | 74% | 37% | |
| 2019-05-15 | Skøynarkarrusell | C3 | 0:37:43 | OK | 13% | 97% | 66% | |
| 2019-05-08 | Bygdakamp 2 | B3 | 0:32:28 | OK | 38% | 85% | 37% | |
| 2019-04-24 | BK 1 | B 3 | 0:30:52 | OK | 83% | 57% | ||
| 2019-04-10 | Skøynarkarusell 2 | C/B-2,2km | 0:44:11 | OK | 48% | 95% | 50% | |
| 2019-04-03 | Skøynarkarusell 1 | C2 | 0:21:44 | DSQ | 0% | 0% | ||
| 2018-10-07 | Klubbmesterskap 2018 | B3 | 0:33:10 | OK | 20% | 92% | 54% | |
| 2018-09-05 | BK 6 | B 3 | 0:40:30 | OK | 26% | 78% | 58% | |
| 2018-08-29 | Skøynarkarrusell | B3 | 0:48:28 | OK | 40% | 97% | 40% | |
| 2018-06-13 | Bygdakamp 4 | B3 | 0:41:03 | OK | 38% | 82% | 60% | |
| 2018-05-30 | Bygdakamp 3 | Vert | - | OK | 0% | 0% | ||
| 2018-05-23 | Skøynarkarusell 5 | B3 | 0:49:14 | OK | 53% | 84% | 26% | |
| 2018-05-09 | Bygdakamp 2, Banmyra | B3 | 0:55:33 | DSQ | 0% | 0% | ||
| 2018-04-25 | Bygdakamp 1 | A4 | 0:23:12 | OK | 46% | 78% | 48% | |
| 2017-09-22 | Skøynarkarusell nattløp | C2 | 0:25:30 | OK | 0% | 100% | 60% | |
| 2017-09-13 | Klubbmesterskap | Vert | - | OK | 0% | 0% | ||
| 2017-09-06 | Bygdakamp 5, Skallstuggu/Storlidalen | B3 | 0:39:51 | OK | 52% | 72% | 40% | |
| 2017-08-23 | Bygdakamp 4 | B 3 | 0:51:55 | OK | 60% | 67% | 59% | |
| 2017-06-07 | Bygdakamp 3 Verdal - 2017 | B 3 | 0:29:11 | OK | 77% | 78% | 27% | |
| 2017-05-31 | Skøynarkarusell 5 | A | 1:04:58 | OK | 0% | 0% | ||
| 2017-05-24 | Bygdakamp 2, 2017 | Vert | - | OK | 0% | 0% | ||
| 2017-05-03 | O-sjuer 3/Bygdakamp 1, Børsåsen | C2 | 0:21:49 | OK | 84% | 55% | ||
| 2016-09-25 | Jaktprøven | Stafett | 0:44:10 | OK | 193% | 72% | 22% | |
| 2016-09-14 | O-sjuer 10 og Skøynarkarusell 9, Torsbustaden | B3 Skøynar | 0:35:14 | OK | 7% | 76% | 51% | |
| 2016-08-24 | Bygdakamp 5 - Verdal | B3 | 0:58:09 | OK | 109% | 66% | 21% | |
| 2016-08-17 | Skøynarkarusell 7 | B | 0:54:47 | OK | 81% | 62% | ||
| 2016-05-18 | Bygdakamp 2 - Verdal | B3 | 0:35:23 | OK | 85% | 35% | ||
| 2016-05-11 | O-sjuer 4, Staupsmarka | C2 Skøynar | 0:21:15 | OK | 21% | 97% | 35% | |
| 2016-05-04 | Bygdakamp 1 - Skøynar | Vert | - | OK | 0% | 0% | ||
| 2015-08-26 | Bygdakamp 5, Skøynar | VERT | - | OK | 0% | 0% | ||
| 2015-08-19 | O-sjuer nr. 9, Lavøya | B3 | 0:50:36 | OK | 65% | 0% | 0% | |
| 2015-06-17 | Bygdakamp 3 | N1 | 0:17:22 | OK | 93% | 14% | ||
| 2015-06-03 | Bygdakamp 2 | N1 | 0:25:47 | OK | 57% | 58% | ||
| 2015-05-06 | O-sjuer nr. 4, Børsåsen | B3 | 0:55:53 | OK | 113% | 67% | 36% | |
| 2014-08-20 | Bygdakamp nr.5 | B3 | 0:38:09 | OK | 47% | 70% | 57% | |
| 2014-06-18 | Bygdakamp nr4, Skøynar | B3 | 0:43:25 | OK | 38% | 70% | 76% | |
| 2014-05-28 | Bygdakamp nr.2, Frol il | B3 | 1:18:41 | OK | 107% | 67% | 30% |